It’s Friday night and you head out with your friends. A night of dancing and good company and you leave home feeling joyous, with a big smile on your face. A simple spin around the kitchen in time with the music while you cook always leaves you in a better mood. Why does dance affect us this way? Does it matter?
Dancing is one of the most enjoyable and expressive activities in the world today. Its persistent survival is an ode to its undying enjoyment by people young and old; dance dates back as far as human history goes. Today, it still survives, evolved and morphed through the ages into many different forms and disciplines. From throwing yourself on the dance-floor about with not a care in the world at your best friend’s wedding, to six hours of training each day to perform at your next recital, dance truly is an expansive yet simple form of expression. Even if you hung up your ballet shoes many years ago, you are forever connected to the beautiful expressive world of dance whenever you hear some music and feel your body begin to sway. Click here for more info on ballet shoes in Australia.
It even boasts different forms based on region. Every single country in the world has its own way to dance, and young and old alike enjoy it to its fullest capacity.
In the world of professional dancing, the types are many, from ballet to bachata, to tap-dancing to hip hop, and the refined forms of ballroom dancing, to even more diverse types, such as figure-skating and synchronized swimming. Humans have proved that they can dance practically anywhere!
It takes many years for these professional level dancers to perfect their art. As such, they tend to start at a very young age. For instance, in the world of ballet, children can start as young as 2 or 3 years old.
Today, finding dance classes as well as accessing everything you need is as simple as clicking a few keys on your laptop. Online dancewear stores feature many products and offers for you to embark on your dance journey, whether you are six years old or sixty years old.
Dance is also a great form of exercise. Many dance classes are now conducted solely for the purposes of staying fit and losing weight. Of course, the participation levels at these classes are unprecedented, as it is undoubtedly one of the most fun and enjoyable ways to exercise. It is also better for your body, especially your joints, than many of the equipment that feature in modern gyms. If you are ever feeling down, all you must do is put on some music and let your body express itself to the beat.